Chicken Fajitas

Serves: 4;   Cals per portion: 300;   Prep time: 20 mins;   Cook time: 20 mins

Ingredients:

  • 2 tbsp olive oil
  • 2 lb (900g) boneless chicken breast, skinned and finely sliced
  • 2 garlic cloves, peeled and crushed
  • 1 onion, peeled and sliced
  • 2 tsp hot chilli powder
  • 1 tsp onion salt
  • 2 tsp ground cumin
  • 1 tsp dried oregano
  • 2 tsp lemon juice
  • salt and ground black pepper
  • 1 yellow pepper, deseeded and sliced
  • 1 red pepper, deseeded and sliced

Step One – Heat the oil in a large pan. Add chicken slices, garlic, onion slices, chilli powder, onion salt, ground cumin, dried oregano and lemon juice. Season well. Cook, stirring frequently for 10 mins.

Step Two – Add the peppers to the pan and continue to cook for 5 mins. Serve with wheat tortillas, mixed salad leaves, salsa and soured cream sprinkled with parsley.
Other Mexican Food recipes can be found in

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