Lamb Chops and Ratatouille

Serves:  4;   Cals per portion:  405

Ingredients: 

  • 1 onion, sliced
  • 2 garlic cloves, crushed
  • 4 tbsp (60ml) olive oil
  • 1 red and 1 yellow pepper, deseeded and sliced
  • 1 aubergine, halved and sliced
  • 8oz (225g) courgettes
  • ½ pt (300ml) passata
  • 1 bunch fresh basil
  • 8 lamb chops

Step One – Saute onion and garlic in oil in a large pan for a few mins, then add peppers, aubergine, courgettes, passata and a few sprigs of fresh basil.  Season and simmer for about 20 mins, adding a little water or wine if needed.

Step Two – Grill, fry or griddle lamb chops for about 10 mins each side until tender.

Step Three – Serve the chops on a bed of ratatouille and garnish with the rest of the basil.

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