Bacon Chops with Garlic Mushrooms

Serves: 4  :  Cals per portion: 252

  • Heat 15ml (1 tbsp) olive oil and 25g (1oz) butter in a frying pan. Add 225g (8oz) quartered mushrooms and two crushed garlic cloves. Fry for 5 mins, then stir in 100g (4oz) trimmed and chopped green beans and fry for a further 5 mins until beans are just tender. Season.
  • Meanwhile, spread a little smooth mustard on each side of four bacon chops and cook in a cast iron pan or under a medium grill for 4 mins on each side until tender and crisp at the edges.
  • Serve the bacon chops with garlic mushrooms, beans and boiled rice.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s