Crunchy Carrot and Apple Salad

Recipe taken from Balance Magazine published by diabetes.org

4-Ingredient Lunches – Simple, delicious meals you can throw together in minutes …

Crunchy Carrot and Apple Salad

Per Serving 138g
(without sesame)

Carbs: 12.7g Cals: 89 Sugars: 11.1g Fat: 3.2g Sat Fat: 0.5g
Salt: 0.05g Protein: 0.6g Fibre: 3.2g

1 portion of fruit and veg

Serves: 2 Prep time: 5 mins

Ingredients:
1 carrot
1 green apple
2 medium radishes
Juice from 1/2 lemon
2 teaspoons olive oil

Method:
1. Peel and coarsely grate the carrot and apple. Put in a serving bowl.

2. Finely chop the rashes and add to the bowl with some lemon juice and oil.

3. Season well with black pepper and toss until thoroughly mixed.

4. Sprinkle with toasted sesame seeds (optional) and serve.

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